👋 Winter Haven Moms: Transform Your Body After 40! Enrollment closes Friday Feb 6th
Test Drive Our Solution for FREE
No Crowds, No Judgment, Just Results Designed for +40yo Bodies
Stop feeling stuck, alone, and frustrated. Your $1 Trial includes 2 Personalized Sessions and a Metabolism Roadmap you can keep, risk-free.
Your $1 Trial includes:
2 Personalized Workout Sessions
Metabolism Roadmap for Your Body
Zero Obligation - Hustle Free Trial
These Women Changed Their Lives Starting with Our Trial Sessions!
Tired of Being Burned by Fitness? Does This Sound Familiar?
We understand the frustration because we've worked with hundreds of women just like you:
🙍♀️ You feel isolated in your struggle, believing no one truly understands the battle you're facing.
🙍♀️ You’ve tried everything, diets, workouts, and crowded gyms and nothing sticks, leaving you frustrated and full of self-doubt.
🙍♀️ Your metabolism feels broken after 40, and you miss the energy and confidence you used to have.
🙍♀️ You fear being judged or embarrassed in a traditional gym environment.
The truth is: You don't struggle because you lack willpower. You struggle because you lack the right personalized plan and the right support system.
"I joined Habitat over 12 years ago and still love coming and seeing friends, meeting new people and challenging myself. We have the best trainers and members that are more like family!!” – Stephie
Try Us Our for FREE — Here is Exactly What You Get:
We created this ultra-low-risk trial to eliminate all fear and confusion. You get $200 worth of personalized coaching and planning for less than the cost of a cup of coffee.
2 Personalized Semi-Private Training Sessions: Experience our supportive environment, meet our trainers, and see if you feel comfortable.
($100 Value)
Personalized Metabolism Roadmap
Get an easy-to-follow plan to jumpstart your metabolism without restrictive diets or complex calorie counting. You keep this regardless!
($50 Value)
Initial InBody 570 Body Assessment
Get precise data on your body composition, including your Basal Metabolic Rate (BMR), so we know exactly what you need after 40. ($50 Value)
Total Value:
$200Your Test Drive Price: FREE
If you have questions, you can call or text us at 863-875-7575
Real Women. Real Results.
I never thought I’d be “a gym person”… and then I found Habitat. Somehow, they made sweating, lifting, and pushing myself actually fun (who knew?!). The coaches are awesome, encouraging without being intimidating, the people here are friendly, down-to-earth, and super supportive. It’s the kind of place that makes you want to keep showing up, and that says a lot.
In 2023, I joined Habitat Health and Fitness for a challenge and I’ve never looked back! Habitat is one of my favorite places with some of my favorite people. The trainers & staff are attentive and offer many options. They know my goals and they answer my MANY questions. If you’re looking for a gym family, you need to give Habitat a try! 💪🏻
Absolutely love how friendly this gym is. Every trainer is so welcoming and informative! Sam is my FAVORITEEEE 🥰 Each trainer shows you correct form, provides workouts each day and supports you! I gained so much more than just muscle 💪🏼
This gym is truly my second family. Have met some of the most amazing people and developed many friendships. My sister, mom and me workout together and I just love that we can share the same motivation and push each other to be our best. Thank you Habitat for making this gym our gym home. Have been coming to Habitat for 13 years and I wouldn’t go anywhere else. It’s family here.❤️
I didn’t want to join this fitness group. I thought it would be too much, but my husband kept encouraging me that it wasn’t what I thought. I gave it a try and I love it! The people are wonderful and the workouts have been helpful in my health journey. Give it a try. You’ll be glad you did.
Perfect place to workout and meet new friends… The trainers are amazing, and always make sure you’re not compromising form or hurting yourself. Perfect for beginners or anyone wanting to get healthy and have fun doing it
Thank you Habitat for inspiring me and helping me find my potential. 115 pound deadlift, proud of myself
Stop Struggling Alone. Secure Your Spot Today!
Your deep desire is to regain your confidence and feel comfortable in your own skin again. The fastest way to lasting change is through personalized attention and supportive community
✨ Ready to Take the First Step?
No crash diets. No pressure. Just a chance to reset your body, your mindset, and your momentum — with the support you’ve been missing.
Still Have Questions?
Call or Text 863-875-7575
Do I need to be in shape to start?
Not at all! We meet you exactly where you are. Every workout is scalable and beginner-friendly.
Where are you located?
650 6th Street SW, Winter Haven, FL. 33880. By Andy's Igloo, across from the Fire Department.
Will I have to follow a strict diet?
Nope. Our nutrition plan focuses on simple, sustainable habits that work for busy people.
How much time do I need to commit?
Just 3–4 sessions per week — most are 45 minutes. It's designed to fit your life.
What if I’ve failed programs before?
We get it. That’s why we built this to feel doable, not extreme — and you're never doing it alone.
Your Fresh Start Is One Call Away
Spots are limited — and they go fast.
QUESTIONS? Call or Text 863-875-7575
Testimonials
John Doe
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Jane Doe
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